The Mountain Retreat
Winter Park, Colorado, US
Dates available:
September 17-20th
Yoga • Hiking • Breathwork • Cold Water Exposure • Nature • Community •
Yoga • Hiking • Breathwork • Cold Water Exposure • Nature • Community •
Who Should Attend
All are welcome who desire to unplug from technology and reconnect with nature for 4 days and 3 nights of intentional living, deep rest, and expanded consciousness.
This immersive retreat combines movement, ceremony, and integration—offering a rare opportunity to reset your nervous system and reawaken your connection to self, the earth and community.
Together, we’ll stretch both physical and emotional comfort zones through guided experiences like yoga, cold immersion, group integration, and a mystery activity. This is sacred work, held in a safe and professionally supported container designed to honor your inner process.
We believe the right group always comes together—and if you feel the pull, trust it.
Your soul knows when it’s time.
Activities
Daily Yoga & Meditation w/ Tam
Daily Breath Techniques and a Breath Ceremony w/ Matt Gasmovic
Culinary Prepared Meals
Daily Cold Water Immersion
Sunrise Hiking
Group Integration and Roundtables
Human Connection
Connection to Nature
JOY
Welcome to Ranch Creek Lodge
Experience the magic of the Rocky Mountains in this luxurious retreat nestled in Fraser, just outside of Winter Park.
Surrounded by towering pines and breathtaking alpine views, this mountain sanctuary invites you to step away from the noise of everyday life and reconnect with what matters most.
Rest at 8,500 feet, closer to the stars and crisp mountain air, stillness, and nature create the perfect environment for clarity and expansion.
With a light-filled great room designed for connection and a spacious game room for laughter and play, this home is more than where you'll stay…it's the space that holds you as you slow down, open your heart, and expand into a higher level of consciousness.
The Outdoor Space
Designed to immerse you in nature, this stunning mountain home offers breathtaking Rocky Mountain views from its expansive deck (& the last time we were here, a moose casually wandered through the backyard).
After invigorating cold plunges, scenic hikes, and our surprise mystery adventure, you'll unwind in the hot tub beneath the stars which always look more beautiful at this elevation.
This space is the perfect place to exhale, reconnect with yourself and experience the kind of deep restoration that only happens when you step away from everyday life.
Rough Agenda
Thursday– Arrival & Grounding
4:00–5:00 PM · Arrival + Landing
5:30 PM · 60-min Grounding Yoga Flow + 15-min Breathwork Warm-up
6:45 PM · Group Introductions, Retreat Mission & Daily Focus
7:15 PM · Break
7:45 PM · Dinner + Nightly Check-In & Saturday Logistics
9:00 PM · Free Time
Friday – Activation & Breathwork
6:45 AM · Depart for Sunrise Hike
9:00 AM · Cold Exposure
9:30 AM · Light Breakfast + Coffee/Tea
10:00 AM · Group Integration + Daily Focus
11:00 AM · Yoga & Meditation
12:30 PM · Lunch
1:30–4:30 PM · Free Time
4:30 PM · Breathwork Ceremony
6:30 PM · Pre-Dinner Break
7:30 PM · Dinner + Nightly Check-In & Sunday Logistics
8:45 PM · Open Time
Saturday – Mystery Day
6:45 AM · Depart for Hike
7:00 AM · Forest Hike + Breathwork/Meditation
9:00 AM · Cold Exposure
9:30 AM · Light Breakfast + Coffee/Tea
MYSTERY ACTIVITY
7:00 PM (approx.) · Dinner + Integration
8:30 PM · Nightly Check-In & Monday Logistics
9:00 PM · Free Time
Sunday – Closure
8:00 AM · Breakfast, Group clean-Up + Pack
9:00 AM · Group Closing Circle
10:00 AM · Depart
Room Options
Room
Options
One
Person
Two
King Private
Queen Private
Queen Bunk Bed (2)
King + Bunk Bed (shared room)
$2800
$2500
$1800
$1800
(king)
$4300
$3600
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$1500 (bunk pp)
Pricing
All prices include your accommodations, nourishing meals provided as outlined in the itinerary, all scheduled activities (yoga, breathwork, hikes), and your mystery activity.
Integration: You’re experience is only as powerful as you integrate it, this includes two post-retreat group integration calls via Zoom. More details below.
Please note: Personal snacks and transportation are not included.
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Private Bedroom
1 Queen Bed
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Private Bedroom
1 King Bed
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Private Bedroom
1 King Bed
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Bedroom
1 Full Bed + 1 Bunk bed
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Bedroom
1 Bunk bed
Important Details
Integration
After years of guiding transformational experiences, we’ve learned that the most powerful part of any retreat isn’t just what happens during, it’s what you do afterward with the clarity and insight you receive.
That’s why we include (2) post-retreat group integration calls via Zoom. These sessions will help you:
Stay connected to your inner work
Honor the commitments you made to yourself
Continue your growth in a supportive community
We’ll incorporate breathwork and integration practices to support you in anchoring the magic of the retreat into your everyday life.
Meals & Dietary Needs
If you have any food allergies or dietary restrictions, please let us know during registration Dietary accommodations are welcome; however, specialized or complex dietary requirements may be subject to an additional fee.
Technology Use
We encourage minimal use of technology throughout the retreat to support deeper presence and connection with nature and self. We understand this might not be realistic for everyone, please use your discretion and honor the collective intention to unplug as much as possible.
A Note From Us
These retreats are truly the highlight of our year.
Over time, yoga, breathwork, cold exposure and delicious healthy meals in community have profoundly transformed our lives and it’s been one of our greatest joys to share these tools with others.
Guiding people deeper into their journey, through laughter, challenge, stillness, and revelation, it’s something we hold with deep reverence.
Every year, we’re amazed by the group that forms. It’s always a gathering of magical AF humans who come together to raise their frequency, create healing within, and ripple that energy out into their relationships, work, and communities.
This weekend is one of our favorite experiences to offer, and we’re beyond grateful to share it with those who feel called.
Big love,
Matt and Tam