Evolution of You - Yoga Retreat

Discover, explore, and celebrate your most authentic self

Heather Barb and Tamara Burke

March 16-23rd 2019 at Blue Osa, Costa Rica

  Evolution Of You - Yoga Retreat

Join hosts, Tamara Burke and Heather Barb at Blue Osa in Costa Rica for a week of reconnecting to your most authentic self.  You'll cleanse, heal, strengthen and soothe your entire mind, body and soul with twice daily yoga classes, guided meditations, journaling, delicious farm to table meals, and discussions on self love and manifestation. Yoga practices will include Vinyasa Flow, Rocket Yoga, Yin Yoga and Yoga inspired High Intensity Interval Training (HIIT). There will also be workshop offerings on inversions and arm balances to empower and inspire your creative and playful self.  

Come celebrate yourself and tap into that fire that burns inside (we all have it!) and start living the life you were meant to live.  


  • Daily yoga lessons
  • 2 inversion workshops
  • Professional Photographer with 10 guaranteed images of YOU in Costa Rica
  • Plenty of time for relaxation
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • Access to a yoga studio and a chemical-free pool
  • 4 farm-to table meals per day
  • 7 nights accommodation
  • Airport transfers
  • Gratuities Included


  • Airfare.
  • Cost of any excursions, including the separate cost of transportation to and from the excursion.
  • Spa services
  • Beer, wine, or other specialty beverages, which are available at the bar for an additional fee.
  • Costa Rica departure tax of $29/person. (most airlines include this now in their fee)


  • Power Vinyasa
  • Rocket Yoga
  • Restorative


  • Double Occupancy: $2250
  • Triple Occupancy: $1850
  • $500 Deposit required - payments accepted via paypal, venmo or below
  • Early Bird Special: $250 off if paid in full by November 1st 2018 (use code: earlybird at checkout). 
  • Payment Plans available, contact Tam@tamburke.com