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Class Schedule

Monday:

7am - Power 2 (Heated)

9:30am- Power 2

12:15pm - SOL105

Tuesday:

5:30pm - Rocket Yoga

Wednesday:

9:30am - Rocket Yoga

Thursday:

9am- Power 2 (Heated)

12:15pm - SOL105

Friday:

12pm- Rocket Yoga

Class Descriptions:

Rocket Yoga:The Rocket practice is a set of sequences based on the Ashtanga Primary and Intermediate Series. Created by Larry Schultz for the Grateful Dead, The Rocket breaks the rules of traditional yoga with an emphasis on building strength and flexibility. It's called The Rocket because it gets you there faster.

This class is for students of all levels who want to be challenged in a playful yet accessible way. The only requirements are a good attitude and a yearning to defy gravity!